Vegan Pumpkin Smoothie - Kid Approved!
Makes one smoothie
This is not a thick smoothie. If you prefer it thick, add more frozen banana or freeze the pumpkin beforehand.
1 c vanilla flavored non-dairy milk (or milk + 1/2 tsp vanilla extract)
1/3 c pumpkin puree
1/2 tsp cinnamon
1/8 tsp ginger
1/8 tsp allspice
1 frozen banana
Blend all in high speed blender until smooth.
Vegan Chai Spiced Pumpkin Latte
makes one large latte or two small
I also Rice Whip to make this soy free. This is sweet enough for me, but you can add additional sugar if needed and to make it extra pumpkin-y, use Pumpkin Spice coffee!
1 c non-dairy milk
2 Tbsp pumpkin puree (canned or fresh)
1 Tbsp organic brown sugar
1/2 tsp pure vanilla extract
1/4 tsp cardamom
1/4 tsp cinnamon
1/8 tsp nutmeg
1 whole clove
1/2 c strongly brewed coffee (preferably pumpkin flavored)
vegan whipped topping (optional)
Heat non-dairy milk in a small saucepan with pumpkin, sugar and spices. Bring to a boil while whisking together. Remove from heat as soon as it boils and discard clove. Pour into glass(es). Pour coffee in and top with whip cream if desired.
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